We live in a world of excess & overstimulation; busy lifestyles, multiple demands, long to do lists, high expectations, stimulants, highly palatable foods, technology, and constant notifications… Can our brains sustain that demand? Such stimulation leads to an upregulation of our sympathetic nervous response, raising our adrenaline, noradrenaline, dopamine, glutamate & cortisol. If prolonged, because of an inability to return to a parasympathetic state, or perhaps because of slow neurotransmitter detoxification, it can put our nervous system into constant overdrive, often making us feel irritated, stressed, anxious, overwhelmed, unable to sleep, or even furious at times.
Our expert in this area, Alessandro Ferretti, will explore the key concepts, research, and nutritional and lifestyle interventions to support your clients with anxiety, ADHD, OCD, and addictive tendencies.
Date: Wednesday 27th September 2023, 10.00am
Speakers: Alessandro Ferretti
Format: Webinar
CPD: 2 hours applied CPD (BANT, ANP, NNA, NTOI)