With winter approaching and confined spaces with people sneezing and coughing, damp and cold, lack of sunlight, combine that with stress of some kind, poor sleep, an underlying health problem or some kind of infection or inflammation and our body’s defence mechanisms are taxed to the max. This first webinar will be looking at the nutrition needed for supporting upper and lower respiratory health conditions which tend to manifest in the winter months.

Date: 8 November 2023

Time: 11am

Location: Online

Registration link: https://us02web.zoom.us/meeting/register/tZAtceuoqDwrH92-4aRsNHtK8gXiIXSmWJxc