Living to a ripe old age is a noble ambition, but surely the aim should be to maintain good health into old age. The latter years of life should be an opportunity for us to enjoy some well-earned freedom, take on new hobbies or new adventures and live life to the full. All too often, old age is associated with a catalogue of chronic disease.
There are groups of people around the world that display extraordinary resilience to the ageing process and nuances lifestyle in nutrition clearly influence their health.
On Wednesday 1st February, Edward Joy will be looking at a myriad of nutritional approaches, carotenoids, herbs and lipid nutrients that all play a fascinating role in protecting us.
Date: Wednesday 1st February