Banan Bread … So what IS in it?

Banan Bread … So what IS in it?

by Grainne Dooley DipNT mNTOI Call it cake or bread, or just cakey bread – its soft, moist, and as sweet as you want it to be. But best of all its egg free, dairy free, gluten free, grain free and nut free! So what IS in it?… ​ INGREDIENTS 3 ripe mashed...

Baked Apples with Spiced Nut butter & Dark chocolate

by Linn Thorstensson DipNT mNTOI Whilst I am chipping away at a non recipe blog post I thought I would share this seasonal favourite one of mine. It is funny because sometimes those types of posts almost writes themselves, and other times they require a bit more of an...

Superfood Cookies

Those cookies are a perfect treat for your child. They made with beetroot powder supporting healthy growth and development. Sweetened with low glycemic coconut blossom sugar. Also, baked with gluten free flour. Recipe by Ola Mazurkiewicz Dip NT, mNTOI Ingredients: 30...

Chocolate Vanilla “Cheesecake” on Pecan Crust

Chocolate Vanilla “Cheesecake” on Pecan Crust is delicious Vegan alternative to a traditional cheesecake.  This version is Dairy Free, Gluten Free, Egg Free, Sugar Free, Vegan and Paleo Recipe by Ola Mazurkiewicz Dip NT, mNTOI Ingredients  Crust •150gr Pecan Nuts, raw...

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