by Linn Thorstensson DipNT mNTOI In times of uncertainty, get creative…! About 18 months ago I came across the work of a wise lady called Pema Chödron. She’s one of the more well known Buddhist teachers of the West. One of the books she’s written is called, “Living...
by Sarah Forristal DipNT mNTOI It is school time again! Back to the routine of preparing lunches for the kids every day. I have noticed in the last few years that I start out really well with lunch box ideas, but as the weeks go on variety begins to lack and lunches...
by Caroline Seale DipNT mNTOI Ok, so not your standard chip – these are made from Celeriac, sometimes called celery root or knob celery. It’s an odd looking root vegetable that someone recently mentioned, looks a bit like a brain! It has a taste similar to regular...
Vegan curry it’s a vary nutritious chicken curry alternative. High in fibre, Potassium, Calcium, Magnesium, Phosphorus and VitA. Recipe Ingredients* 1 cup Chickpeas 2 Tbs Coconut oil 1 bunch Curly kale, raw 1 tsp Garam masala 2 Garlic, raw 1 Tbs grated Ginger,...
Delicious lamb burgers which are gluten free and wheat free are a perfect dinner idea. For additional nutritional benefits those are served on avocado slices instead of a bun and accompanied with goats feta and red onion. Suitable for Paleo and Keto diet. ...
