by Linn Thorstensson DipNT mNTOI In times of uncertainty, get creative…! About 18 months ago I came across the work of a wise lady called Pema Chödron. She’s one of the more well known Buddhist teachers of the West. One of the books she’s written is called, “Living...
by Caroline Seale DipNT mNTOI Ok, so not your standard chip – these are made from Celeriac, sometimes called celery root or knob celery. It’s an odd looking root vegetable that someone recently mentioned, looks a bit like a brain! It has a taste similar to regular...
Vegan curry it’s a vary nutritious chicken curry alternative. High in fibre, Potassium, Calcium, Magnesium, Phosphorus and VitA. Recipe Ingredients* 1 cup Chickpeas 2 Tbs Coconut oil 1 bunch Curly kale, raw 1 tsp Garam masala 2 Garlic, raw 1 Tbs grated Ginger,...
Delicious lamb burgers which are gluten free and wheat free are a perfect dinner idea. For additional nutritional benefits those are served on avocado slices instead of a bun and accompanied with goats feta and red onion. Suitable for Paleo and Keto diet. ...
Chickpeas and sweet potato pate it’s a great dinner and lunch idea. High in fibre, Calcium, Magnesium, Phosphorus, Carotene, VitK and Niacin. Dairy and gluten free, Vegetarian and Paleo. Recipe Ingredients* 1 cup Chickpeas, cooked or canned 2 Tbs Coconut oil,...