Banan Bread … So what IS in it?

Banan Bread … So what IS in it?

by Grainne Dooley DipNT mNTOI Call it cake or bread, or just cakey bread – its soft, moist, and as sweet as you want it to be. But best of all its egg free, dairy free, gluten free, grain free and nut free! So what IS in it?… ​ INGREDIENTS 3 ripe mashed...

Raw Buckwheat Porridge

by Linn Thorstensson DipNT mNTOI Last summer this was by far my favourite breakfast. And as temperatures are improving, it’s back on the reperoire. It’s really simple to make (always a plus) and you can add what ever kind of berries you like or have to hand. It’s also...

Chocolate Porridge

This Chocolate Porridge with Hazelnuts and Goji Berries is super nutritious and will give you a proper kick start of your day. More than that – your kids will love it! This recipes is Vegan, Vegetarian, Raw and Paleo. Ingredients: 6-8 servings 150gr Hazelnuts,...

Oats and banana breakfast smoothie

Oats and banana breakfast smoothie it is a very energising and satisfying breakfast option, which will keep you going for a few hours. Very easy to prepare, highly nutritious, dairy free, gluten free and vegan. Recipe Ingredients 1/2 Banana 2 Tbs Chia seeds 2 tsp...

Chia & Berries Jam

Chia & Berries Jam is a great jam alternative, which is far more nutritious than a traditional jam. It is super easy to prepare, free from processed sugar and preservatives, also raw, paleo and vegan. Ingredients: 200 gram Berries (like blueberries, raspberries,...

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