by Kara Reily DipNT mNTOI

This vibrant summery salad is the perfect accompaniment to a BBQ or any meal. Packed full of nutrients and lots of liver boosting properties, this is a great salad!


1 large or 2 small uncooked beetroot, grated

2 carrots, grated

2 small apples, grated

Large Handful of Kale, finely chopped

Seed mix (Good4U is a great brand)

Dressing of extra virgin olive oil (3 parts), red wine vinegar (1 part), wholegrain mustard (2 tbsp), honey (1 tbsp)


Mix all ingredients in a large bowl. MIx dressing, pour over the slaw and mix very well.


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