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Savour Kilkenny Food Festival – Wellness Stage
October 27, 2019 @ 12:30 pmFree
Savour Kilkenny Food Festival
22nd – 28th October 2019.
LINDA MURRAY & JENNY WHITE
MOOD FOOD|GUT-BRAIN CONNECTION
Sunday 27th October at 12.30pm on The Wellness Stage Join NTOI members Linda Murray and Jenny White from Beoga Nutrition to discover how diet plays a role in our mental health. Learn how dietary and lifestyle factors contribute to low mood and anxiety and leave with practical tips that you can implement straight away. Discover the latest scientific evidence around the gut-brain connection and how it impacts our hormones, energy, weight and much more.
FREE BUT TICKETED. Please reserve your place by emailing KBC Kilkenny – [email protected] or telephone (056) 7746980.