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Professional Certificate in applying CBT, Motivational Interviewing and Mindfulness to Weight Loss
September 20, 2021 @ 10:00 am - November 29, 2021 @ 1:00 pm
Professional Certificate in applying CBT, Motivational Interviewing and Mindfulness to Weight Loss
Learning outcome
- Using appropriate CBT interventions to restructure dysfunctional beliefs and behaviours
- Effective communication with a client applying Motivational Interviewing skills
- Understanding how to effectively set goals for weight management
- Mindfulness and how to apply it to weight management. Learning of mindfulness exercises
- Understand habit-forming and habit changing, neuroscience and neuroplasticity
- Therapy skills to effectively interact with a client taking a person-centred approach
- Helping clients overcome ambivalence about change
- Helping clients work through emotions and how to separate emotions from food
- How to help a client strengthen self-efficacy
- How to deliver each intervention, how to review with a client, and how to plan ahead
Who is this for?
- Psychotherapists
- Psychologists
- Health Coaches
- Nutritional Therapists
- Dieticians
- Medical Doctors
Time and Date:
Starting Monday, 20th September 2021
Duration: 10 weeks
CPD: 15 points
Fee: € 1200
€ 100 deposit to secure your place
Full payment due by 1st September 2021
Payment plan option:
€ 100 deposit to secure your place
€ 400 by 1st September 2021 followed by 3 monthly installments of € 300