Banan Bread … So what IS in it?

Banan Bread … So what IS in it?

by Grainne Dooley DipNT mNTOI Call it cake or bread, or just cakey bread – its soft, moist, and as sweet as you want it to be. But best of all its egg free, dairy free, gluten free, grain free and nut free! So what IS in it?… ​ INGREDIENTS 3 ripe mashed...
An uplifting Carrot Soup

An uplifting Carrot Soup

by Linn Thorstensson DipNT mNTOI In times of uncertainty, get creative…! About 18 months ago I came across the work of a wise lady called Pema Chödron. She’s one of the more well known Buddhist teachers of the West. One of the books she’s written is called, “Living...

Raw Buckwheat Porridge

by Linn Thorstensson DipNT mNTOI Last summer this was by far my favourite breakfast. And as temperatures are improving, it’s back on the reperoire. It’s really simple to make (always a plus) and you can add what ever kind of berries you like or have to hand. It’s also...

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