Recipes | NTOI

The Young Chef of the Year Award Ireland

by michelle | Feb 25, 2021 | Recipes, The Young Chef of the Year Award Ireland

We are pleased to announce our collaboration and support with the Irish Young Chef of the Year Award for schools. This was developed by Nutritional Therapist Katharine Tate, founder of The Food Teacher™. It was piloted in Limerick in 2019 and following its success...

Coconut cream coated strawberries sprinkled with chocolate with dates

by michelle | Feb 14, 2019 | Coconut cream coated strawberries sprinkled with chocolate with dates, Recipes

Delicious and nutritious dairy free, gluten free, and free from processed sugar dessert. Easy to prepare, suitable for Vegans and Paleo diet. Ingredients: 4 portions 250 gr Strawberries 200 ml Coconut Cream 2 Tbs Raw Coconut Oil 2 Tbs Raw Cacao Powder 1/4 cup Dates...

Apple, Feta and Pecan Salad with Balsamic Molasses Dressing

by michelle | Oct 3, 2017 | Apple Feta and Pecan Salad with Balsamic Molasses Dressing, Recipes

by Ola van Zyl DipNT mNTOI This Apple, Feta and Pecan Salad with Balsamic Molasses Dressing is Gluten Free, Vegetarian Apple, Feta and Pecan Salad with Balsamic Molasses Dressing is sweet, crunchy, fresh, satisfying and super tasty. It looks very pretty, therefore...

Banan Bread … So what IS in it?

by michelle | Oct 3, 2017 | Banan Bread, Recipes

by Grainne Dooley DipNT mNTOI Call it cake or bread, or just cakey bread – its soft, moist, and as sweet as you want it to be. But best of all its egg free, dairy free, gluten free, grain free and nut free! So what IS in it?… INGREDIENTS 3 ripe mashed...

An uplifting Carrot Soup

by michelle | Oct 3, 2017 | An uplifting Carrot Soup, Recipes

by Linn Thorstensson DipNT mNTOI In times of uncertainty, get creative…! About 18 months ago I came across the work of a wise lady called Pema Chödron. She’s one of the more well known Buddhist teachers of the West. One of the books she’s written is called, “Living...

Raw Buckwheat Porridge

by michelle | Oct 3, 2017 | Recipes

by Linn Thorstensson DipNT mNTOI Last summer this was by far my favourite breakfast. And as temperatures are improving, it’s back on the reperoire. It’s really simple to make (always a plus) and you can add what ever kind of berries you like or have to hand. It’s also...

« Older Entries

The Young Chef of the Year Award Ireland

Coconut cream coated strawberries sprinkled with chocolate with dates

Apple, Feta and Pecan Salad with Balsamic Molasses Dressing

Banan Bread … So what IS in it?

An uplifting Carrot Soup

Raw Buckwheat Porridge

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