by Linn Thorstensson DipNT mNTOI

PURPLE SMOOTHIE WITH HIDDEN GREENS

Serves 1

1/2 cup of blackberries – fresh or frozen

1/2 cup blueberries – fresh or frozen

a handful of green leaves like kale (stems removed) or spinach

1/2 small avocado

1 banana

Juice of 1/2 lime

1 tbsp pea / hemp / rice protein

1/2 tsp ground caramom – optional, but delicious!

250 ml coconut water or plant milk of choice

 

Place all the ingredients in your blender and blend until smooth.

Serve with your favourite toppings.

Feast your eyes on the purple delight.

Drink mindfully.

And feel the nourishment spreading throughout your body!

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