Coriander and cashew nuts pesto

Coriander and cashew nuts pesto it’s a super tasty and very nutritious pesto variation. It is high in dietary fiber, vitamins and minerals like calcium, magnesium, sodium and potassium. Ingredients: 100 gram Coriander 100 gram Cashew Nuts 100 gram Parmigiano...

Cashew mayo

Cashew mayo it’s a Vegan mayo alternative, which can be used in a place of mayo for dips, soups, sauces, etc. It is free from dairy, gluten, egg, suitable for Paleo, Keto and Raw diet. Recipe Ingredients* 1 cup Cashew nuts, plain, soaked overnight or for at...

Chickpeas and sweet potato pate

Chickpeas and sweet potato pate it’s a great dinner and lunch idea. High in fibre, Calcium, Magnesium, Phosphorus, Carotene, VitK and Niacin. Dairy and gluten free, Vegetarian and Paleo. Recipe Ingredients* 1 cup Chickpeas, cooked or canned 2 Tbs Coconut oil,...

Apple, carrot and goji salad

Apple, carrot and goji salad is very tasty and easy to prepare. Low GL, high in VitA, Folic Acid, Calcium, Potassium  and Phosphorus.  Recipe Ingredients 1 Apples, raw 2 Carrots, raw 2 Tbs Goji berries, dried, soaked squeeze of Lemon juice, fresh 1 thumb Ginger...

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