Myth: Low Fat products are healthier because they help us lose weight and avoid heart disease! Myth Busted: When real foods, like milk, cheese, butter, meat and eggs, have been processed to remove their fat, they become less nutritious for the body and actually...
MYTH: Elimination diets are a bad idea because they can cause nutrient deficiencies MYTH BUSTED: Elimination diets do not result in nutrient deficiencies when guided by qualified Nutritional Therapists. They are powerful tools for identifying the root cause of many...
